Hi my name is Lisa Tuthill and I am a License Professional Counselor (LPC). I hold my LPC in the state of Wyoming where I lived for ten years. I currently live in California and have been in the mental health field for over 15 years. Over the last 6 years I have also pursued a Spiritual Coaching Certification. Along with my Mental Health practice I also work in my coaching practice with Individuals that relate to being Highly Sensitive and Empathic. Specifically those in the health and wellness entrepreneurship role. My approach to counseling and coaching is to provide an environment that allows you to feel comfortable and safe to open up about what you would like to work on. I have what I call a tool bag that allows me to find what fits for each client as we are all unique. Some techniques I use is a Mindfulness through the holistic approach. I believe it is important to be able to ground ourselves as we continue through our journey in this world. My approach is also to get to know the client and meet them where they are at emotionally.

One of my favorite mentors/authors/ counselors is quoted to say "owning our story, and loving ourselves through that process is the bravest thing we'll ever do." Brene Brown. I firmly believe in this quote and work to apply this to my personal life. Learning to be brave and loving ourselves on the journey we are on brings freedom from the multitude of stress life throws our way. My counseling approach focuses on finding those moments of courage and vulnerability to tackle life's struggles. I find that when clients can explore their values and strengths and pursue their goals and dreams they find the most success and peace in life. My counseling approach utilizes ACT, Solution Focused, CBT and Narrative Counseling Theories. I have ten years of professional experience working as a counselor. I have extensive knowledge working with addictions, as well and depression, low self-esteem, anxiety and stress management. In addition I have strength in addressing grief and loss as well as career issues. I have a Bachelor Degree in Psychology and Master degree in Mental Health Counseling.

Hello! If you are exploring Better Help, it is likely that you are struggling with something significant in your life. Finding the right person to help you through these challenges is very important. If you don't have a good relationship with your counselor, you won't make the progress you are hoping to achieve. I want to provide you with some information about me in order to help you decide if my experience and style is the right match for you. I am a professional counselor licensed in Wyoming and Colorado and a National Certified Counselor. I have been counseling individuals since 2003 when I graduated with a Master's degree in Counseling Psychology. In 2018 I graduated with a Ph.D. in General Psychology, which added to my knowledge base. Throughout the years, I have worked in a variety of settings including private practice, community mental health centers, and schools. I have worked with people of all ages experiencing a wide variety of struggles, from everyday issues to depression and anxiety. My approach is client-centered and I use theory and techniques from humanistic therapy, solution-focused therapy, cognitive-behavioral therapy, and dialectical behavioral therapy. I understand that each person's experiences and needs are unique and I will tailor our work to fit your goals. We can interact in the modality that is most comfortable to you - live voice, live video, or live chat. In between live sessions, we can use the messaging system to discuss scheduling and outside assignments, share thoughts and questions that come up between sessions, and share and discuss journal entries (if you use that feature). My availability is primarily in the evenings and on the weekends. I know finding a counselor can be difficult and I would be honored to take this journey with you.

I am a Licensed Professional Counselor with a Master's in Counseling from the University of Alabama. My experience spans 20 years working with children, adolescents, adults, and families. I am also a Certified Rehabilitation Counselor helping clients with physical, mental, developmental, and emotional disabilities learn to live independently. My experience My goal in counseling is to create a non-judgmental, compassionate, and motivating environment. I use clinically tested and evidence-based interventions and often use humor to help individuals find the positives amid life's challenges. I believe what makes me unique is my background as the daughter of a military father and my career as a Flight Attendant. I flew internationally for TWA and domestically for Continental Airlines. As such, I was able to both live in and visit many foreign and domestic locations that provided me an opportunity to interact with people from many different cultures.

Hello! My name is Kelli Johnson. I am a licensed professional counselor (LPC) and registered yoga teacher (RYT) based in Wyoming. I am a mother, daughter, sister, friend, auntie, niece, therapist, and a fellow traveler on this journey of life. I have experience in community mental health, private practice, and residential settings. I specialize in treating symptoms of depression, anxiety, loneliness, unease, women's issues, and life transitions. I tailor my approaches to counseling based on you and your needs. I employ an integrative approach to healing, growth, and change utilizing tools from Acceptance and Commitment Therapy (ACT), somatic (body based) techniques including breath work, mindfulness, narrative therapy, bibliotherapy, and solution focused brief therapies. I see my role as a counselor as a collaborator. You are the expert of your own experience. Through my professional training, clinical work, and life experiences, I have acquired frameworks, skills, and tools to help you make meaning from your experiences, discover your own strength and resilience; to realize and create meaning from life challenges; to center yourself; and to move forward in your life with intention, wisdom, and peace. I consider walking with people awhile on their journeys of healing, growth, transformation, life, and love as a privilege and a sacred duty I embark upon with a compassionate, open, and accepting heart. I believe the key to productive work in therapy is the counselor client relationship. I am committed to building a strong working alliance with you grounded in respect, acceptance, empathy, and authenticity. I would be honored to walk with you awhile on your journey! Kindest regards, Kelli

I am a Licensed Mental Health Counselor in Washington state and a Licensed Professional Counselor in the states of Oregon and Wyoming. I’m a good fit if you want a therapist who both accepts your process when you need to talk things out, but who will also coach you in specific tools and techniques for feeling better, performing better, and flourishing. Clients tell me that they like that I balance accepting their process with patience whilst actively providing the tools for change and the push for change when needed. I specialize in applying the tools, techniques, and knowledge of Dialectical Behavior Therapy and Positive Psychology to assist adults with fostering better relationships, improving quality of life, and increasing capacity for resilience in the face of setbacks and trauma. I also assist my clients to access their unique character strengths, experience more positive emotions, and deepen their sense of meaning, and engagement in their daily lives. I believe that people change and grow by developing opportunities and resources more than by merely managing problems. Treatment may assist you to identify, build, and utilize your strengths. Treatment may also help you to improve your relationships and your ability to relate to other people and to yourself. What you do outside of treatment in your daily life will be as important in fostering change and promoting healing as the work we do in our meetings. METHODS AND THERAPEUTIC ORIENTATION - DBT-informed treatment: DBT consists of the technology of change (Cognitive Behavior Therapy) and the technology of acceptance (skills for building awareness, commonly referred to as "mindfulness"). - Positive Psychology: clinical tools, techniques and interventions derived from the empirical study of well-being, attachment, meaning, flourishing, resilience, and achievement. - Interpersonal Neurobiology: Many clients find it easier to understand skills for managing stress, emotions, addictions, and relationships when these are explained within the context of the brain works; you might find it easier to relate to therapy when it is explained in terms of the brain and the nervous system. - EMDR: EMDR promotes the efficient and safe processing of disturbing memories and emotions. Effective counseling depends on the quality of the relationship that a counselor establishes with you. As a counselor, I commit to the following: to seek to understand your perspective; listen for your most important concerns; accept you without judgement; respect your freedom and autonomy; follow you in determining the goals of your recovery; honor your ideas, your timing, and your pace of change especially when you have moments of doubt and indecision.

I am a Licensed Professional Counselor in Wyoming since 2012. I began my practice in 2002 while residing in Georgia. I have been active in crisis response/resolution, initial diagnostics/treatment planning, individual and group therapies focusing on impulse control, depression/anxiety coping skills, decision - making/organizational skills. I have worked with issues involving chronic pain management and severe psychotic symptoms management. I utilize a client - centered and directed cognitive - behavioral approach with my clients. The cornerstone of my collaboration is an empathetic identification of the client's desire to increase/decrease behaviors, manage complex emotional stressors effectively, and enhance decision - making skills while encouraging self - reliance with confidence. I look forward to meeting my clients and strive to achieve clinically measurable and satisfying goals while enhancing desired strengths and abilities!

Phyllis lives in Colorado, where she enjoys the outdoors and beauty Colorado has to offer. Currently, she is a Licensed Professional Counselor with licenses in CT and WY. Phyllis has over 20 years of experience working as a psychotherapist. She has extensively worked with a diverse range clients from elementary age children through seniors. Much of her experience with these populations includes working with addiction, depression, anxiety, relationship issues, parenting problems, career challenges, attention deficit/hyperactivity disorder and trauma. Her counseling techniques stem from a combination of rational emotive behavioral therapy, cognitive behavioral therapy, solution focused therapy, motivational interviewing and dialectical behavior therapy. Phyllis is known for her fun loving character and enthusiasm to help others live their life to its fullest potential. She takes pride in being compassionate, patient, mindful and respectful of others. Phyllis looks forward to working with you in helping you to enjoy living your life with the tranquility and happiness you deserve!

I am a Licensed Professional Counselor (LPC) in Wyoming with over 30 years of experience. My family members say that I was born a therapist. Selecting a therapist can be a life altering choice. I happen to know that from a first-hand perspective. We can all benefit from good therapy during difficult life times. Are you feeling emotionally exhausted? If you are feeling isolated, overwhelmed, unappreciated, unloved, stuck, or just not currently satisfied with your life in general, it is probably a good time to enlist a therapist as your partner to resolve these issues. When I was in graduate school, absolute strangers would walk up to me in the laundromat and start sharing their life stories or ask for my advice. I graduated from Indiana University while a single parent, raising 3 young sons. Now as a parent of 3 adult sons, step parent of 2 adult daughters and grandparent of 6 wonderful children; my husband of 25 years and I continue to enjoy the wonders of a blended family - - as he would say, “we’ve seen it all”. My therapeutic style is friendly, nurturing and empowering. I have successfully worked with: Individuals, Families, Relationship Issues, Parenting, Senior Life Issues, Depression/Despair, Anxiety, Emotional Abuse, Adjustment & Life Transitions, Divorce & Blended Families, Addictions, ACOA/ co-dependency, Adolescents. I would best describe myself as a catalyst for change and growth. Long career. . . long list. I have been trained and worked with multiple modalities: Adlerian, Cognitive Behavioral, Humanistic, Existential, Psychodynamic, Rational Emotive and Brief Solution Based Therapy. This is not a “one size fits all” – together, you and I will determine which will work best for you. Think of us as a partnership to discover the real you and to remove obstacles that may be holding you back. Whatever your age – senior, adult, or adolescent I would enjoy working with you, if you are ready. The “ah-ha” therapeutic moment for me came when a former student shared the “fortune” inside his fortune cookie from dinner the night before, saying “this was obviously meant for you, not me”. The fortune cookie message, which has had permanent residence taped to the top of my computer monitor for over a decade, sums up my personal model for therapy: “You discover treasure where others find nothing unusual.” Now that I am officially designated as grown-up and no longer challenged with raising my own family, I know that my authentic “happy place” is in one-to-one counseling where I can get to know the treasure that you are. If you are ready to take that step with me, I am here to support and empower you and look forward to our combined future. I work with my online clients in the evenings and on weekends. I do check email daily (often several times) and will respond to you within 24 hrs. - - sooner if possible.

I am licensed in Wyoming with 6 years of professional work experience. I have experience in helping clients with coping with addictions, trauma and abuse, anger management, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

I am licensed in Wyoming and Colorado with over 3 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma/abuse, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

I am licensed in Wyoming with 4 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, trauma and abuse, & coping with grief and loss. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

I’m glad you are here! It takes a lot of courage to take this first step. I believe that: Healing is not a destination, but a journey. Let’s walk together! I understand how trauma creates an underlying feeling of not being safe in the world. Your body and mind are hyper-aware of all the potential dangers around you. We work together to make sense of what has happened, how it impacts your life today, and how to move through it to create the life you want, so that you can enjoy your life. We will work together to help you develop self-awareness, self-acceptance and compassion. I am here to provide a safe, supportive space for you to be vulnerable, unpack your dark parts, make sense of what you’re going through, and find your way and to help you get to where you want to be. I will help you shed old ways of being that once helped you, but now work against you. I help you reconnect with your true self, higher self, younger self, future self, your strengths, and intuition. I will help you come home to yourself. Education and Experience I have a Master of Science (MS) degree in Mental Health Counseling from Walden University in Minneapolis, Minnesota I am a Licensed Professional Counselor in Wyoming (LPC) I have 6 years’ experience working as a mental health therapist and addiction counselor

It is a pleasure to meet you and have the opportunity to work with you. I am a Licensed Clinical Social Worker with 9 years of experience providing therapy services in a Clinical setting, and cumulatively, 24 years in mental health services. I am currently employed in a Community Mental Health Center in Central Montana, providing services to a diverse population of clients ages 18-90 seeking assistance for their mental health and well-being. My client caseload is comprised of Military Veterans, people needing extra support cop8ng with common mental health issues, the severely mentally ill and disabled, and court mandated clients. I treat Indiduals and families affected by depression, anxiety, PTSD, victims of many types of abuse/trauma, complex grief and loss, anger management, and interpersonal relationship challenges related to hone, family, and work life. I have a passion for helping others and my experience encompasses a wide range of therapeutic settings providing Individual, Group, and Family Therapy services to clients. Experience: 5 years in a rural Montana County Mental Health Center, 2 years in Medical Social Work providing Therapeutic Support Services to patients, diagnosed with Stage 4/5 Chronic Kidney Failure, 16 years in an inpatient Residential Treatment Center for Emotionally Disturbed youth ages 8-18, 3 years in Department of Justice Correctional facility to Adolescent Girls 1 year in Child Protective Services, and 4 years providing services/case management to a partial and intensive outpatient day treatment programs in an alternative school. A Montana native, I have lived in Montana most of my life and come from a farming and ranching background. I was raised in a hard working, law abiding family with strong values and beliefs. I earned my undergraduate degree in Elementary Education from Montana State University in Billings, Montana; and taught in small communities for 7 years. I returned to Graduate school in 2013. Graduated with Honors in 2015 with aMasters degree in Social Work from Walla Walla University Billings Satellite campus. I completed licensure requirements and have held a professional license for Licensed Clinical Social Work for 9 years. My approach to therapy is client centered: clients are the experts on their lives and are the key instruments of integrating change into their lives. Working in collaboration with my clients to determine the direction and depth of therapy. Through a strengths-based and Motivational Interviewing perspective, I draw on multiple treatment modalities to guide clients in identifying strengths and developing treatment goals that help build confidence and empower them to accomplish their goals. I utilize Cognitive Behavioral Therapy (CBT), to assist clients in exploring relationships among thoughts, feelings, and behaviors to aid in discovering dysfunctional thought patterns leading to self-destructive behaviors and beliefs. Utilization of Dialectical Behavior Therapy (DBT), I support clients through development of mood regulation skills that include: mindfulness, positive coping skills, distress tolerance, interpersonal effectiveness, and modulating emotional regulation. Action and Commitment Therapy (ACT) utilizing client strengths, acceptance and mindfulness strategies to increase psychological flexibility in inducing behavioral change. Eye Movement Desensitization and Reprocessing Therapy (EMDR) offering effective tools for processing past trauma experiences that impact interpersonal relationships and day to day functioning. My goal is to assist clients towards a life where they feel more joy and freedom from mental health symptoms and the ability to cope more effectively with the stressors of life . Outside of my work as a therapist, I have many varied hobbies and interests. I enjoy the great Montana outdoors engaging in hiking, fishing, camping, exploring historical sites, rock-hounding, and gardening. I am an avid artist and enjoy expressing my creativity in many ways: drawing, painting, crocheting, and crafts. I also enjoy merging creativity with my therapy pursuits. ________________________________________ SPECIALTIES •Management of Stress, Anxiety • Depression • PTSD-military and diverse trauma events • Self-Esteem, Confidence, Empowerment • Coping with Terminal Medical Illness and End of Life:Individual & Family • Coping and Adjustment to adverse life events Additional experience: Trauma and abuse, Domestic violence, Interpretation Challenges: Relationship issues related to marriage & family, Intimacy, Parent/Child relationships Anger management , Career difficulties , Sleep Difficulty, Bipolar disorder , ADHD, Schizophrenia Years of Clinical Licensed Experience: 9 Years of Mental Health Experience: 24

I am licensed in Wyoming with 6 years of professional therapy experience in Wyoming . I have experience in helping clients with stress, anxiety, coping with addictions, motivation, self esteem, confidence, & depression. I also have experience working with coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.